What is Alter?
Introducing Alter, the world’s first fitness system powered by your genes and biometrics. This innovative approach tailors your fitness journey to your unique DNA, ensuring you get the most effective results.
What are the features of Alter?
- Personalized Workouts: Daily workouts designed just for you, based on your genetic insights.
- Recovery Roadmap: Tailored recovery plans to help you optimize your rest and performance.
- Sleep Improvement: Strategies to enhance your sleep quality, aiding faster recovery.
- Expert Coaching: Access to top-tier coaches for guidance in fitness, nutrition, and stress management.
- Nutrition Guidance: DNA-based nutrition plans that cater to your body’s specific needs.
- Stress Management: Tools like breathwork and meditation to help you manage stress effectively.
What are the use cases of Alter?
- Weight Loss: Achieve your weight loss goals with a plan that understands your body.
- Fitness Training: Get ready for events like triathlons with expert coaching and personalized plans.
- Health Optimization: Improve overall health and wellness through tailored fitness and nutrition strategies.
How to use Alter?
- Start with a quick DNA test to uncover your genetic insights.
- Use the Alter app to monitor your biometrics and receive daily personalized plans.
- Follow your customized workouts and nutrition plans to achieve your fitness goals.
