What is Fitbod?
Fitbod is your ultimate workout companion, designed to take the guesswork out of strength training. With over 15 million downloads and 120 million workouts logged, Fitbod helps you build custom-fit workouts tailored to your goals, equipment, and schedule. Whether you're a beginner or a seasoned athlete, Fitbod ensures you always know what to train and when.
What are the features of Fitbod?
- Smart Tracking: Tracks your progress and adapts recommendations based on your training history.
- Custom-Fit Workouts: Designs personalized workouts around your equipment, preferences, and availability.
- Monitored Recovery: Analyzes your recovery to optimize performance and prevent injury.
- Effortless Planning: Removes the pain of planning, so you can focus on making progress.
What are the use cases of Fitbod?
- Busy Professionals: Fitbod helps you fit effective workouts into your hectic schedule.
- Fitness Newbies: Get started with strength training without the confusion.
- Seasoned Athletes: Optimize your training and recovery for peak performance.
How to use Fitbod?
- Download the Fitbod app on iOS or Android.
- Set your fitness goals and preferences.
- Follow the custom workouts designed for you.
- Track your progress and let Fitbod adapt your plan.
