What is FitnessAI?
FitnessAI is your go-to app for getting stronger and faster with the help of artificial intelligence. With over 5.9 million workouts and insights from 40,000 weight lifters, this app tailors workouts just for you. Users typically lift 20% more weight after just 30 days of using FitnessAI!
What are the features of FitnessAI?
- Personalized Workouts: The AI generates workouts based on your performance, optimizing sets, reps, and weights every time.
- Easy Logging: Simply tap to log your sets, and the app will guide your rest periods and adjust future workouts.
- Progress Tracking: Get insights into your training progress over time and see how the algorithm helps you push your limits.
- Data-Driven: Powered by a massive database of workouts, FitnessAI ensures you get the best recommendations.
- In-App Support: Message real trainers for advice and stay accountable to your routine.
What are the use cases of FitnessAI?
- Beginner Lifters: Perfect for those just starting their fitness journey.
- Experienced Athletes: Helps seasoned lifters optimize their routines and break through plateaus.
- Busy Schedules: Ideal for anyone looking to maximize their workout efficiency in a short amount of time.
How to use FitnessAI?
- Download the App: Get FitnessAI on your iPhone.
- Sign Up: Create your account and input your fitness goals.
- Start Working Out: Follow the AI-generated workouts and log your progress.
- Track Your Progress: Regularly check your stats and adjust your goals as needed.
