**FitnessAI** is your go-to app for getting stronger and faster with the help of artificial intelligence. With over **5.9 million workouts** and insights from **40,000 weight lifters**, this app tailors workouts just for you. Users typically lift **20% more weight** after just 30 days of using FitnessAI!

What are the features of FitnessAI?

* **Personalized Workouts**: The AI generates workouts based on your performance, optimizing sets, reps, and weights every time. * **Easy Logging**: Simply tap to log your sets, and the app will guide your rest periods and adjust future workouts. * **Progress Tracking**: Get insights into your training progress over time and see how the algorithm helps you push your limits. * **Data-Driven**: Powered by a massive database of workouts, FitnessAI ensures you get the best recommendations. * **In-App Support**: Message real trainers for advice and stay accountable to your routine.

What are the use cases of FitnessAI?

* **Beginner Lifters**: Perfect for those just starting their fitness journey. * **Experienced Athletes**: Helps seasoned lifters optimize their routines and break through plateaus. * **Busy Schedules**: Ideal for anyone looking to maximize their workout efficiency in a short amount of time.

How to use FitnessAI?

1. **Download the App**: Get FitnessAI on your iPhone. 2. **Sign Up**: Create your account and input your fitness goals. 3. **Start Working Out**: Follow the AI-generated workouts and log your progress. 4. **Track Your Progress**: Regularly check your stats and adjust your goals as needed.