Question 1

What is GymBuddy AI?

Accepted Answer

**GymBuddy.ai** is your go-to AI workout planner, designed to craft **personalized fitness routines** for everyone—from gym newbies to seasoned athletes. Whether you’re aiming to build muscle, lose weight, or just stay active, GymBuddy.ai tailors workouts to your goals, equipment, and fitness level.

Question 2

What are the features of GymBuddy AI?

Accepted Answer

* **Personalized AI Workouts**: Get custom plans that adapt to your progress and preferences.  
* **Flexible Exercise Library**: Choose from hundreds of exercises, whether you’ve got a full gym or just dumbbells at home.  
* **Progress Tracking**: Detailed analytics help you see how far you’ve come.  
* **Easy Scheduling**: Plan workouts in advance to stay consistent.

Question 3

What are the use cases of GymBuddy AI?

Accepted Answer

* **Beginners**: No idea where to start? Let AI build a simple, effective plan.  
* **Seasoned Lifters**: Break plateaus with advanced, targeted routines.  
* **Home Workouts**: No gym? No problem—get equipment-friendly exercises.

Question 4

How to use GymBuddy AI?

Accepted Answer

1. **Sign up** and set your fitness level/goals.  
2. **Generate** a workout plan with one click.  
3. **Follow** the routine and track your progress.

Question 5

How does GymBuddy.ai work?

Accepted Answer

Just input your goals and equipment, and our AI creates a plan tailored to you.

Question 6

Will you share my data?

Accepted Answer

Nope—your data stays private and secure.

Question 7

I’ve pressed "generate workouts" but can’t see any?

Accepted Answer

Check your internet connection or refresh the app. If it persists, contact support.

Question 8

Should I use GymBuddy if I have health problems?

Accepted Answer

Consult a doctor first—we’re not medical professionals.

Question 9

What if I injure myself?

Accepted Answer

Stop immediately and seek medical advice. Always warm up and follow proper form.