What is Lifestack?
Lifestack is an AI-powered daily planner that drafts schedules based on sleep, recovery, and focus data. It targets users with ADHD by aligning tasks with energy levels throughout the day. The tool is available as a mobile app for iPhone and Android, a Mac app, and a Chrome extension.
What are the features of Lifestack?
- Energy-based schedulingReads sleep, recovery, and focus inputs to draft a daily schedule that places demanding work during peak energy periods.
- AI chat assistantProvides contextual guidance for daily planning decisions through an in-app conversational interface.
- Meal and rest mappingAutomatically plans meals and sleep around scheduled demands for each day.
- Wearable health integrationConnects wearable device data, including via Apple Health, to display health metrics alongside calendar events.
- Third-party task syncingImports tasks from external platforms such as Trello into the energy-aware schedule.
- Calendar browser extensionOverlays energy peaks onto existing calendar views through a Chrome extension.
What are the use cases of Lifestack?
- Scheduling demanding work tasksA user syncs tasks from Trello and assigns high-effort items to periods when the app indicates peak energy.
- Morning routine preparationA user reviews an AI-generated plan that maps meals and rest around the day's meetings before starting work.
Lifestack Pricing Information:
- Free trialAccessible via a "Try Free Now" prompt; specific duration, feature limits, and paid plan pricing are not stated in the source.









